/* ===========================================================================
 * Beyond the Sidelines, built on the Rebound design system.
 * One stylesheet: design tokens + app styles. No build step required.
 * ======================================================================== */

/* --- Webfonts ----------------------------------------------------------- */
@import url('https://fonts.googleapis.com/css2?family=Bricolage+Grotesque:opsz,wght@12..96,400;12..96,500;12..96,600;12..96,700;12..96,800&family=Hanken+Grotesk:ital,wght@0,400;0,500;0,600;0,700;1,400&display=swap');

/* --- Color tokens ------------------------------------------------------- */
:root {
  --apricot-50:#FFF5EC; --apricot-100:#FFE7D4; --apricot-200:#FECCA9; --apricot-300:#FBAC7B;
  --apricot-400:#F78F52; --apricot-500:#F2783A; --apricot-600:#E0612A; --apricot-700:#BB4C20;
  --apricot-800:#913D1D; --apricot-900:#65301A;
  --sage-50:#F1F7F1; --sage-100:#DEEDDF; --sage-200:#BEDBC1; --sage-300:#95C29B;
  --sage-400:#6BA776; --sage-500:#4F8E5C; --sage-600:#3D7249; --sage-700:#325B3C;
  --sage-800:#294831; --sage-900:#1F3526;
  --sky-50:#EEF6F8; --sky-100:#D6EBEF; --sky-200:#ACD7DF; --sky-300:#79BDCA;
  --sky-400:#4FA1B2; --sky-500:#38869A; --sky-600:#2E6C7E; --sky-700:#285665;
  --sky-800:#234551; --sky-900:#1C3640;
  --sand-50:#FFFBF6; --sand-100:#FBF4EB; --sand-200:#F3E8DA; --sand-300:#E7D7C4;
  --sand-400:#D2BCA4; --sand-500:#AD9580; --sand-600:#897463; --sand-700:#635346;
  --sand-800:#43392F; --sand-900:#2A231C;
  --mood-1:#E8705B; --mood-2:#F0995A; --mood-3:#F4C152; --mood-4:#9CC36E; --mood-5:#5FA877;

  --brand:var(--apricot-500); --brand-hover:var(--apricot-600); --brand-active:var(--apricot-700);
  --brand-soft:var(--apricot-100); --brand-soft-text:var(--apricot-700);
  --secondary:var(--sage-500); --secondary-soft:var(--sage-100);
  --tertiary:var(--sky-500); --tertiary-soft:var(--sky-100);

  --bg:var(--sand-50); --bg-warm:var(--sand-100); --surface:#FFFFFF; --surface-raised:#FFFFFF;
  --surface-sunken:var(--sand-100); --surface-brand:var(--apricot-50);

  --text-strong:var(--sand-900); --text-body:#4A4035; --text-muted:#7A6A59; --text-subtle:#9C8A77;
  --text-on-brand:#FFFFFF; --text-on-dark:var(--sand-50); --text-link:var(--apricot-700);

  --border:#EADFD1; --border-strong:#DCCDBA; --border-brand:var(--apricot-300);
  --ring:color-mix(in srgb, var(--apricot-500) 35%, transparent);

  --success:var(--sage-500); --success-soft:var(--sage-100); --warning:#E6A03C; --warning-soft:#FBEBCF;
  --danger:#D8604B; --danger-soft:#FBE0DA; --info:var(--sky-500); --info-soft:var(--sky-100);
  --ink:#2A231C; --ink-soft:#3A3127;

  /* type */
  --font-display:'Bricolage Grotesque','Hanken Grotesk',system-ui,sans-serif;
  --font-sans:'Hanken Grotesk',system-ui,-apple-system,'Segoe UI',sans-serif;
  --font-mono:ui-monospace,'SF Mono',Menlo,monospace;
  --weight-regular:400; --weight-medium:500; --weight-semibold:600; --weight-bold:700; --weight-extra:800;
  --text-xs:0.75rem; --text-sm:0.875rem; --text-base:1rem; --text-md:1.125rem; --text-lg:1.375rem;
  --text-xl:1.75rem; --text-2xl:2.25rem; --text-3xl:3rem; --text-4xl:3.75rem; --text-5xl:4.75rem;
  --leading-tight:1.05; --leading-snug:1.18; --leading-normal:1.4; --leading-relaxed:1.6;
  --tracking-tight:-0.02em; --tracking-snug:-0.01em; --tracking-normal:0; --tracking-wide:0.04em; --tracking-caps:0.12em;

  /* spacing + radii */
  --space-1:0.25rem; --space-2:0.5rem; --space-3:0.75rem; --space-4:1rem; --space-5:1.5rem;
  --space-6:2rem; --space-7:2.5rem; --space-8:3rem; --space-9:4rem; --space-10:5rem; --space-11:6.5rem; --space-12:8rem;
  --radius-xs:6px; --radius-sm:10px; --radius-md:16px; --radius-lg:24px; --radius-xl:32px;
  --radius-2xl:44px; --radius-pill:999px; --radius-card:var(--radius-lg);
  --container:1180px; --container-wide:1320px; --container-prose:680px;
  --gutter:clamp(1.25rem,5vw,4rem);
  --control-h-sm:38px; --control-h-md:46px; --control-h-lg:56px;

  /* effects */
  --shadow-xs:0 1px 2px rgba(99,73,46,.06);
  --shadow-sm:0 2px 6px rgba(99,73,46,.07),0 1px 2px rgba(99,73,46,.05);
  --shadow-md:0 8px 20px rgba(99,73,46,.09),0 2px 6px rgba(99,73,46,.05);
  --shadow-lg:0 18px 40px rgba(99,73,46,.12),0 4px 12px rgba(99,73,46,.06);
  --shadow-xl:0 32px 64px rgba(99,73,46,.16),0 8px 20px rgba(99,73,46,.07);
  --shadow-brand:0 14px 30px rgba(226,97,42,.28);
  --focus-ring:0 0 0 4px var(--ring);
  --ease-out:cubic-bezier(.22,1,.36,1); --ease-in-out:cubic-bezier(.65,0,.35,1);
  --ease-soft:cubic-bezier(.34,.9,.3,1); --ease-bounce:cubic-bezier(.34,1.56,.64,1);
  --dur-fast:140ms; --dur-base:220ms; --dur-slow:360ms;
  --grad-sunrise:linear-gradient(135deg,#FFD9A8 0%,#F9A36A 45%,#F2783A 100%);
  --grad-dawn:linear-gradient(160deg,#FFF5EC 0%,#FFE7D4 100%);
  --grad-warm-wash:radial-gradient(120% 120% at 0% 0%,#FFF1E2 0%,var(--sand-50) 60%);
}

/* --- Base --------------------------------------------------------------- */
*,*::before,*::after{box-sizing:border-box;}
html{scroll-behavior:smooth;}
body{
  margin:0; font-family:var(--font-sans); font-size:var(--text-base);
  line-height:var(--leading-relaxed); color:var(--text-body); background:var(--bg);
  -webkit-font-smoothing:antialiased; text-rendering:optimizeLegibility; overflow-x:clip;
}
h1,h2,h3,h4{font-family:var(--font-display); color:var(--text-strong); line-height:var(--leading-snug);
  letter-spacing:var(--tracking-snug); margin:0; text-wrap:balance;}
p{text-wrap:pretty;}
a{color:var(--text-link); text-decoration:none;}
a:hover{text-decoration:underline;}
button{font-family:inherit;}
::selection{background:var(--apricot-200);}

.r-eyebrow{font-weight:var(--weight-semibold); letter-spacing:var(--tracking-caps); text-transform:uppercase;
  font-size:var(--text-xs); color:var(--brand-soft-text);}
.r-display{font-family:var(--font-display); font-weight:var(--weight-extra); line-height:var(--leading-tight);
  letter-spacing:var(--tracking-tight); color:var(--text-strong);}
.r-sunword{background:var(--grad-sunrise); -webkit-background-clip:text; background-clip:text; color:transparent;}
.r-wash{background:var(--grad-warm-wash);}
.muted{color:var(--text-muted);}
.center{text-align:center;}
.row{display:flex; align-items:center;}
.col{display:flex; flex-direction:column;}
.grow{flex:1;}
.hidden{display:none !important;}

@media (prefers-reduced-motion: reduce){
  *{animation-duration:.001ms !important; transition-duration:.001ms !important;}
}

/* --- Layout helpers ----------------------------------------------------- */
.container{width:100%; max-width:var(--container-wide); margin:0 auto; padding:0 var(--gutter);}
.container-narrow{width:100%; max-width:var(--container-prose); margin:0 auto; padding:0 var(--gutter);}
.section{position:relative; padding:clamp(64px,10vh,140px) 0;}

/* ====================================================================== */
/*  LANDING PAGE                                                           */
/* ====================================================================== */
.lp-body{background:var(--bg);}
.lp-header{position:sticky; top:0; z-index:100; background:color-mix(in srgb,var(--bg) 82%,transparent);
  backdrop-filter:blur(10px) saturate(1.1); border-bottom:1px solid transparent; transition:border-color .3s, box-shadow .3s;}
.lp-header[data-scrolled="true"]{border-color:var(--border); box-shadow:var(--shadow-sm);}
.lp-header-inner{display:flex; align-items:center; justify-content:space-between; height:76px;}
.lp-nav{display:flex; align-items:center; gap:clamp(14px,2.4vw,34px);}
.lp-nav a{color:var(--text-body); font-weight:500; font-size:var(--text-md); position:relative; white-space:nowrap; cursor:pointer;}
.lp-nav a::after{content:''; position:absolute; left:0; right:0; bottom:-6px; height:2.5px; border-radius:2px;
  background:var(--brand); transform:scaleX(0); transform-origin:left; transition:transform .26s var(--ease-out);}
.lp-nav a:hover{text-decoration:none; color:var(--text-strong);}
.lp-nav a:hover::after{transform:scaleX(1);}

.blob{position:absolute; border-radius:50%; filter:blur(2px); pointer-events:none; z-index:0;
  animation:blobFloat 9s var(--ease-soft) infinite;}
@keyframes blobFloat{0%,100%{transform:translateY(0) rotate(0);}50%{transform:translateY(-18px) rotate(4deg);}}

#hero{padding-top:clamp(28px,5vh,60px); overflow:hidden; position:relative;}
.hero-grid{display:grid; grid-template-columns:1.05fr .95fr; gap:clamp(28px,5vw,72px); align-items:center; position:relative; z-index:2;}
.hero-copy{display:flex; flex-direction:column; gap:22px;}
.hero-title{font-family:var(--font-display); font-size:clamp(2.4rem,5vw,4.1rem); font-weight:800; line-height:1.04; letter-spacing:-0.03em; color:var(--text-strong);}
.hero-sub{font-size:clamp(1.0625rem,1.5vw,1.375rem); color:var(--text-body); max-width:32ch; line-height:1.55;}
.hero-sub em{font-style:normal; color:var(--brand-soft-text); font-weight:600;}
.hero-cta{display:flex; flex-wrap:wrap; gap:14px; margin-top:4px;}
.hero-trust{display:flex; flex-wrap:wrap; gap:18px 26px; margin-top:6px;}
.trust-item{display:inline-flex; align-items:center; gap:8px; font-size:var(--text-sm); font-weight:600; color:var(--text-muted);}
.trust-item svg{color:var(--brand);}
.scene-cap{text-align:center; margin-top:16px; font-size:var(--text-sm); color:var(--text-muted); font-weight:500;}

/* phone app preview */
.appcard{width:100%; max-width:380px; margin:0 auto; background:var(--surface); border:1px solid var(--border);
  border-radius:32px; box-shadow:var(--shadow-xl); padding:18px 20px 22px; display:flex; flex-direction:column; gap:16px;}
.app-status{display:flex; align-items:center; justify-content:space-between; font-size:var(--text-sm);
  font-weight:700; color:var(--text-strong); padding:2px 4px 0;}
.app-status-icons{display:inline-flex; align-items:center; gap:6px; color:var(--text-body);}
.app-head{display:flex; align-items:flex-start; justify-content:space-between; gap:12px;}
.app-date{font-size:var(--text-xs); font-weight:600; color:var(--text-subtle); margin-bottom:3px;}
.app-h{font-family:var(--font-display); font-weight:700; font-size:var(--text-xl); color:var(--text-strong); letter-spacing:-0.01em;}
.app-streak{display:inline-flex; align-items:center; gap:5px; padding:6px 12px; border-radius:var(--radius-pill);
  background:var(--apricot-50); color:var(--brand-soft-text); font-weight:700; font-size:var(--text-sm);}
.app-streak svg{color:var(--brand);}
.app-block{display:flex; flex-direction:column; gap:10px;}
.app-label{font-size:var(--text-sm); font-weight:600; color:var(--text-strong);}
.app-label-row{display:flex; align-items:center; justify-content:space-between;}
.app-saved{display:inline-flex; align-items:center; gap:4px; font-size:var(--text-xs); font-weight:700; color:var(--secondary); transition:opacity .3s var(--ease-out);}
.app-note{background:var(--surface-sunken); border-radius:var(--radius-md); padding:12px 14px; font-size:var(--text-sm); line-height:1.5; color:var(--text-body);}
.app-trend{display:flex; flex-direction:column; gap:8px; background:var(--surface); border:1px solid var(--border); border-radius:var(--radius-md); padding:14px 14px 8px;}
.app-trend-tag{display:inline-flex; align-items:center; gap:5px; font-size:var(--text-xs); font-weight:700; color:var(--secondary);}

.sec-head{display:flex; flex-direction:column; align-items:center; text-align:center; gap:16px; margin-bottom:clamp(36px,6vh,64px);}
.sec-title{font-family:var(--font-display); font-size:clamp(2rem,4.4vw,3.4rem); font-weight:800; letter-spacing:-0.025em; line-height:1.04; max-width:20ch; color:var(--text-strong);}
.sec-sub{font-size:clamp(1.0625rem,1.5vw,1.375rem); color:var(--text-muted); max-width:48ch; line-height:1.5;}

.steps{display:grid; grid-template-columns:repeat(3,1fr); gap:clamp(18px,3vw,32px);}
.step{background:var(--surface); border:1px solid var(--border); border-radius:var(--radius-xl); padding:clamp(22px,3vw,36px); position:relative; overflow:hidden; transition:transform .3s var(--ease-out), box-shadow .3s var(--ease-out);}
.step:hover{transform:translateY(-6px) rotate(-0.6deg); box-shadow:var(--shadow-lg);}
.step-num{font-family:var(--font-display); font-weight:800; font-size:3.4rem; line-height:1; color:var(--brand); opacity:.18; position:absolute; top:10px; right:18px;}
.step-ic{width:58px; height:58px; border-radius:var(--radius-md); display:inline-flex; align-items:center; justify-content:center; margin-bottom:18px;}
.step h3{font-size:var(--text-xl); margin-bottom:8px;}
.step p{color:var(--text-muted); font-size:var(--text-md); line-height:1.5;}

.why-grid{display:grid; grid-template-columns:repeat(auto-fit,minmax(240px,1fr)); gap:clamp(16px,2.5vw,28px);}
.why{background:var(--surface); border:1px solid var(--border); border-radius:var(--radius-lg); padding:clamp(22px,3vw,34px); transition:transform .3s var(--ease-out), box-shadow .3s;}
.why:hover{transform:translateY(-5px); box-shadow:var(--shadow-md);}
.why-ic{width:50px; height:50px; border-radius:var(--radius-md); display:inline-flex; align-items:center; justify-content:center; margin-bottom:16px;}
.why h3{font-size:var(--text-lg); margin-bottom:6px;}
.why p{color:var(--text-muted); font-size:var(--text-base); line-height:1.5;}

.stories{display:grid; grid-template-columns:repeat(3,1fr); gap:clamp(18px,2.6vw,28px);}
.story{background:var(--surface); border:1px solid var(--border); border-radius:var(--radius-xl); padding:clamp(24px,3vw,36px); display:flex; flex-direction:column; gap:18px; transition:transform .3s var(--ease-out), box-shadow .3s;}
.story:hover{transform:translateY(-6px) rotate(0.5deg); box-shadow:var(--shadow-lg);}
.story-quote{font-family:var(--font-display); font-weight:600; font-size:var(--text-lg); line-height:1.35; color:var(--text-strong); letter-spacing:-0.01em;}
.story-who{display:flex; align-items:center; gap:12px; margin-top:auto;}
.story-name{font-weight:700; color:var(--text-strong); font-size:var(--text-base);}
.story-role{font-size:var(--text-sm); color:var(--text-muted);}

#signup{background:linear-gradient(180deg,var(--apricot-50) 0%,var(--sand-50) 100%);}
.signup-card{background:var(--surface); border:1px solid var(--border); border-radius:var(--radius-2xl); box-shadow:var(--shadow-xl); padding:clamp(28px,5vw,52px); max-width:560px; margin:0 auto; position:relative; overflow:hidden;}
.seg{display:inline-flex; background:var(--surface-sunken); border-radius:var(--radius-pill); padding:5px; gap:4px; margin-bottom:26px;}
.seg button{border:none; background:transparent; padding:10px 20px; border-radius:var(--radius-pill); font-family:var(--font-sans); font-weight:600; font-size:var(--text-sm); color:var(--text-muted); cursor:pointer; transition:all .24s var(--ease-out);}
.seg button[data-active="true"]{background:var(--surface); color:var(--text-strong); box-shadow:var(--shadow-sm);}
.form{display:flex; flex-direction:column; gap:18px;}

.lp-footer{background:var(--ink); color:var(--text-on-dark); padding:clamp(56px,8vh,88px) 0 40px; position:relative; overflow:hidden;}
.footer-top{display:flex; flex-wrap:wrap; justify-content:space-between; gap:40px; align-items:flex-start;}
.footer-tag{font-family:var(--font-display); font-weight:700; font-size:clamp(1.6rem,3vw,2.4rem); letter-spacing:-0.02em; max-width:16ch; line-height:1.1; color:#fff;}
.footer-links{display:flex; gap:clamp(36px,6vw,80px); flex-wrap:wrap;}
.footer-col{display:flex; flex-direction:column; gap:12px;}
.footer-col h4{font-family:var(--font-sans); font-size:var(--text-xs); text-transform:uppercase; letter-spacing:var(--tracking-caps); color:var(--sand-400); font-weight:700; margin-bottom:4px;}
.footer-col a{color:var(--sand-200); font-size:var(--text-base); cursor:pointer;}
.footer-col a:hover{color:#fff; text-decoration:none;}
.footer-bottom{display:flex; flex-wrap:wrap; justify-content:space-between; gap:16px; align-items:center; margin-top:clamp(40px,6vh,64px); padding-top:24px; border-top:1px solid rgba(255,255,255,.12); font-size:var(--text-sm); color:var(--sand-400);}

@media (max-width:900px){
  .hero-grid{grid-template-columns:1fr;}
  .hero-scene{max-width:460px; margin:0 auto; width:100%;}
  .steps{grid-template-columns:1fr;}
  .stories{grid-template-columns:1fr;}
  .lp-nav-links{display:none;}
}
@media (max-width:560px){ .hero-cta .r-btn{width:100%;} .hero-cta{flex-direction:column;} }

/* ====================================================================== */
/*  AUTH                                                                   */
/* ====================================================================== */
.auth-wrap{min-height:100vh; display:grid; grid-template-columns:1.1fr 1fr;}
.auth-aside{position:relative; overflow:hidden; background:var(--grad-sunrise); color:#fff; padding:clamp(32px,5vw,64px); display:flex; flex-direction:column; justify-content:space-between;}
.auth-aside-quote{font-family:var(--font-display); font-weight:700; font-size:clamp(1.8rem,3vw,2.8rem); line-height:1.12; letter-spacing:-0.02em; max-width:16ch;}
.auth-main{display:flex; align-items:center; justify-content:center; padding:clamp(28px,5vw,56px); background:var(--bg);}
.auth-card{width:100%; max-width:440px; display:flex; flex-direction:column; gap:6px;}
.auth-h{font-family:var(--font-display); font-weight:800; font-size:var(--text-2xl); letter-spacing:-0.02em; color:var(--text-strong); margin:0;}
.auth-link{color:var(--brand-soft-text); font-weight:600; cursor:pointer;}
@media (max-width:820px){ .auth-wrap{grid-template-columns:1fr;} .auth-aside{display:none;} }

/* ====================================================================== */
/*  ONBOARDING                                                             */
/* ====================================================================== */
.ob-wrap{min-height:100vh; display:flex; flex-direction:column; background:var(--grad-warm-wash);}
.ob-bar{height:6px; background:var(--surface-sunken);}
.ob-bar-fill{height:100%; background:var(--grad-sunrise); transition:width .4s var(--ease-out);}
.ob-body{flex:1; display:flex; align-items:center; justify-content:center; padding:clamp(24px,5vw,56px) var(--gutter);}
.ob-step{width:100%; max-width:620px; animation:obIn .4s var(--ease-out) both;}
@keyframes obIn{from{opacity:0; transform:translateY(12px);}to{opacity:1; transform:none;}}
.ob-eyebrow{display:inline-flex; align-items:center; gap:8px; font-size:var(--text-xs); font-weight:700; letter-spacing:var(--tracking-caps); text-transform:uppercase; color:var(--brand-soft-text); margin-bottom:14px;}
.ob-title{font-family:var(--font-display); font-weight:800; font-size:clamp(1.8rem,4vw,2.6rem); letter-spacing:-0.025em; color:var(--text-strong); margin:0 0 10px;}
.ob-sub{font-size:var(--text-md); color:var(--text-muted); margin:0 0 28px; max-width:48ch;}
.ob-foot{display:flex; align-items:center; justify-content:space-between; margin-top:32px; gap:14px;}
.chip-grid{display:flex; flex-wrap:wrap; gap:10px;}
.chip{display:inline-flex; align-items:center; gap:8px; padding:11px 18px; border-radius:var(--radius-pill); border:1.5px solid var(--border-strong); background:var(--surface); color:var(--text-body); font-weight:600; font-size:var(--text-sm); cursor:pointer; transition:all var(--dur-fast) var(--ease-out);}
.chip:hover{border-color:var(--border-brand);}
.chip[data-on="true"]{background:var(--brand-soft); border-color:var(--brand); color:var(--brand-soft-text);}
.goal-row{display:flex; align-items:center; gap:10px; background:var(--surface); border:1px solid var(--border); border-radius:var(--radius-md); padding:10px 12px 10px 16px;}
.goal-row span{flex:1; color:var(--text-strong); font-weight:500;}
.icon-btn{display:inline-flex; align-items:center; justify-content:center; width:34px; height:34px; border-radius:50%; border:none; background:var(--surface-sunken); color:var(--text-muted); cursor:pointer; transition:all var(--dur-fast) var(--ease-out);}
.icon-btn:hover{background:var(--danger-soft); color:var(--danger);}
.mode-card{text-align:left; border:1.5px solid var(--border-strong); background:var(--surface); border-radius:var(--radius-lg); padding:22px; cursor:pointer; transition:all var(--dur-base) var(--ease-out); display:flex; gap:16px; align-items:flex-start;}
.mode-card:hover{border-color:var(--border-brand); transform:translateY(-2px); box-shadow:var(--shadow-sm);}
.mode-card[data-on="true"]{border-color:var(--brand); background:var(--surface-brand); box-shadow:var(--shadow-sm);}
.mode-ic{width:48px; height:48px; border-radius:var(--radius-md); display:inline-flex; align-items:center; justify-content:center; flex:0 0 auto;}

/* ====================================================================== */
/*  APP SHELL                                                              */
/* ====================================================================== */
.app-shell{display:flex; flex-direction:column; min-height:100vh;
  background:radial-gradient(120% 80% at 100% 0%,#FFF1E2 0%,rgba(255,241,226,0) 42%),
             radial-gradient(110% 70% at 0% 0%,#FDF6EC 0%,rgba(253,246,236,0) 40%), var(--bg);}
.topbar{position:sticky; top:0; z-index:50; display:flex; align-items:center; justify-content:space-between; gap:16px;
  padding:12px clamp(16px,5vw,48px); background:rgba(255,251,246,.82); backdrop-filter:blur(14px); border-bottom:1px solid var(--border);}
.topbar-right{display:flex; align-items:center; gap:12px;}
.nav{display:flex; gap:4px; background:var(--surface-sunken); padding:4px; border-radius:var(--radius-pill);}
.nav-item{display:inline-flex; align-items:center; gap:7px; position:relative; padding:8px 16px; border-radius:var(--radius-pill);
  border:none; cursor:pointer; font-family:var(--font-sans); font-size:var(--text-sm); font-weight:600; color:var(--text-muted);
  background:transparent; white-space:nowrap; transition:all var(--dur-fast) var(--ease-out);}
.nav-item:hover{color:var(--text-strong);}
.nav-item[data-active="true"]{background:var(--surface); color:var(--brand-soft-text); box-shadow:var(--shadow-sm);}
.app-main{flex:1;}
.shell{width:100%; margin:0 auto; max-width:var(--container); padding:clamp(20px,4vw,40px) clamp(16px,5vw,40px); display:flex; flex-direction:column; gap:20px;}
.shell-narrow{max-width:720px;}
.app-foot{text-align:center; padding:28px 16px 36px; color:var(--text-subtle); font-size:var(--text-sm);}

.avatar-btn{border:none; background:transparent; cursor:pointer; padding:0; border-radius:50%; display:inline-flex;}
.menu{position:absolute; top:60px; right:clamp(16px,5vw,48px); z-index:60; background:var(--surface); border:1px solid var(--border);
  border-radius:var(--radius-lg); box-shadow:var(--shadow-lg); padding:8px; min-width:220px; display:flex; flex-direction:column; gap:2px;}
.menu-head{padding:12px 14px 10px; border-bottom:1px solid var(--border); margin-bottom:6px;}
.menu-item{display:flex; align-items:center; gap:10px; padding:10px 14px; border:none; background:transparent; border-radius:var(--radius-sm);
  cursor:pointer; font-family:var(--font-sans); font-size:var(--text-sm); font-weight:500; color:var(--text-body); text-align:left; width:100%;}
.menu-item:hover{background:var(--surface-sunken); color:var(--text-strong);}

/* ---- home (warm overview) ---- */
.home-hero{position:relative; overflow:hidden; border-radius:var(--radius-2xl); padding:clamp(24px,4vw,40px);
  background:linear-gradient(135deg,#FFE7D4 0%,#FFF1E2 55%,#FFFBF6 100%); border:1px solid var(--apricot-100);
  display:flex; align-items:center; justify-content:space-between; gap:20px;}
.home-date{font-size:var(--text-sm); font-weight:600; color:var(--brand-soft-text); letter-spacing:0.01em; margin-bottom:6px;}
.home-hello{font-family:var(--font-display); font-weight:800; font-size:clamp(1.9rem,4.5vw,2.75rem); letter-spacing:-0.03em; color:var(--text-strong); margin:0; line-height:1.05;}
.home-line{margin:10px 0 0; font-size:var(--text-md); color:var(--text-body); max-width:42ch; line-height:1.5;}
.home-sun{flex:0 0 auto; width:96px; height:96px; border-radius:50%; display:flex; align-items:center; justify-content:center;
  color:#fff; background:var(--grad-sunrise); box-shadow:var(--shadow-brand);}
.home-sun svg{animation:homeSun 26s linear infinite;}
@keyframes homeSun{to{transform:rotate(360deg);}}
@media (max-width:620px){ .home-sun{display:none;} }

.home-grid{display:grid; grid-template-columns:repeat(3,1fr); gap:14px;}
.home-tile{display:flex; flex-direction:column; gap:6px; background:var(--surface); border:1px solid var(--border);
  border-radius:var(--radius-lg); box-shadow:var(--shadow-sm); padding:20px; transition:transform var(--dur-base) var(--ease-out), box-shadow var(--dur-base) var(--ease-out); cursor:pointer; text-align:left;}
.home-tile:hover{transform:translateY(-4px); box-shadow:var(--shadow-md);}
.home-tile-ic{width:46px; height:46px; border-radius:var(--radius-md); display:inline-flex; align-items:center; justify-content:center; margin-bottom:6px;}
.home-tile h3{font-family:var(--font-display); font-size:var(--text-md); margin:0; color:var(--text-strong);}
.home-tile p{margin:0; font-size:var(--text-sm); color:var(--text-muted);}
.home-tile-go{margin-top:6px; display:inline-flex; align-items:center; gap:6px; font-size:var(--text-sm); font-weight:600; color:var(--brand-soft-text);}
@media (max-width:760px){ .home-grid{grid-template-columns:1fr;} }

/* greeting */
.greeting{padding:4px 4px 2px;}
.greet-hello{font-family:var(--font-display); font-weight:700; font-size:clamp(1.6rem,4vw,var(--text-2xl)); margin:0; color:var(--text-strong); letter-spacing:-0.02em;}
.greet-line{margin:6px 0 0; font-size:var(--text-md); color:var(--brand-soft-text); font-weight:500;}
.greet-rest{margin:10px 0 0; display:inline-flex; align-items:center; gap:7px; font-size:var(--text-sm); color:var(--secondary); background:var(--secondary-soft); padding:8px 13px; border-radius:var(--radius-pill);}

/* generic card head */
.card-head{display:flex; align-items:flex-start; justify-content:space-between; gap:16px; margin-bottom:18px;}
.card-eyebrow{display:inline-flex; align-items:center; gap:7px; font-size:var(--text-xs); font-weight:700; letter-spacing:var(--tracking-caps); text-transform:uppercase; color:var(--brand-soft-text); margin-bottom:8px;}
.card-title{font-family:var(--font-display); font-size:var(--text-xl); color:var(--text-strong); margin:0;}
.field-label{font-size:var(--text-md); font-weight:600; color:var(--text-strong); font-family:var(--font-display);}

/* ---- Today / PT ---- */
.session-meta{display:flex; flex-wrap:wrap; gap:10px 22px; margin-top:6px;}
.session-stat{display:inline-flex; align-items:center; gap:7px; font-size:var(--text-sm); color:var(--text-muted); font-weight:600;}
.session-stat svg{color:var(--brand);}
.seg-progress{display:flex; gap:6px; margin-top:14px;}
.seg-progress > div{flex:1; height:8px; border-radius:999px;}
.ex-card{background:var(--surface); border:1px solid var(--border); border-radius:var(--radius-lg); box-shadow:var(--shadow-sm); overflow:hidden; transition:box-shadow var(--dur-base) var(--ease-out);}
.ex-card[data-done="true"]{background:linear-gradient(0deg,var(--sage-50),var(--surface)); border-color:var(--sage-200);}
.ex-top{display:flex; gap:16px; padding:18px; align-items:center;}
.ex-thumb{width:72px; height:72px; border-radius:var(--radius-md); flex:0 0 auto; display:flex; align-items:center; justify-content:center; color:#fff;}
.ex-name{font-family:var(--font-display); font-weight:700; font-size:var(--text-lg); color:var(--text-strong); margin:0;}
.ex-target{font-size:var(--text-sm); color:var(--text-muted); margin-top:2px;}
.ex-dose{display:inline-flex; gap:14px; margin-top:8px; font-size:var(--text-sm); color:var(--text-body); font-weight:600;}
.ex-dose span{display:inline-flex; align-items:center; gap:5px;}
.ex-sets{display:flex; gap:8px; padding:0 18px 18px; flex-wrap:wrap; align-items:center;}
.set-dot{width:40px; height:40px; border-radius:50%; border:2px solid var(--border-strong); background:var(--surface); color:var(--text-subtle);
  font-weight:700; font-size:var(--text-sm); cursor:pointer; display:inline-flex; align-items:center; justify-content:center;
  transition:all var(--dur-base) var(--ease-bounce);}
.set-dot[data-on="true"]{background:var(--sage-500); border-color:var(--sage-500); color:#fff; transform:scale(1.06);}
.round-track{display:flex; align-items:center; gap:10px; margin:0 18px 16px; padding:11px 14px; border-radius:var(--radius-md);
  background:var(--surface-brand); border:1px solid var(--apricot-100);}
.round-track[data-done="true"]{background:var(--sage-50); border-color:var(--sage-200);}
.ex-detail{padding:0 18px 18px; border-top:1px solid var(--border); margin-top:4px; padding-top:16px;}
.ex-steps{margin:0; padding-left:20px; display:flex; flex-direction:column; gap:8px; color:var(--text-body); font-size:var(--text-sm); line-height:1.5;}
.cue{display:inline-flex; align-items:center; gap:6px; font-size:var(--text-xs); font-weight:600; color:var(--sky-700); background:var(--sky-100); padding:5px 10px; border-radius:var(--radius-pill);}

.report-banner{display:flex; align-items:center; gap:14px; padding:18px 20px; border-radius:var(--radius-lg); background:var(--surface-brand); border:1px solid var(--apricot-100);}
.report-ic{width:46px; height:46px; border-radius:var(--radius-md); background:var(--grad-sunrise); color:#fff; display:inline-flex; align-items:center; justify-content:center; box-shadow:var(--shadow-brand); flex:0 0 auto;}

/* library drawer */
.drawer-overlay{position:fixed; inset:0; z-index:90; background:rgba(42,35,28,.32); backdrop-filter:blur(2px); animation:fade .25s var(--ease-out);}
@keyframes fade{from{opacity:0;}to{opacity:1;}}
.drawer{position:fixed; top:0; right:0; bottom:0; width:min(480px,100%); z-index:91; background:var(--bg); box-shadow:var(--shadow-xl);
  display:flex; flex-direction:column; animation:slideIn .32s var(--ease-out);}
@keyframes slideIn{from{transform:translateX(100%);}to{transform:none;}}
.drawer-head{display:flex; align-items:center; justify-content:space-between; padding:18px 20px; border-bottom:1px solid var(--border);}
.drawer-body{flex:1; overflow-y:auto; padding:18px 20px; display:flex; flex-direction:column; gap:12px;}
.lib-cats{display:flex; gap:8px; flex-wrap:wrap; margin-bottom:6px;}
.lib-row{display:flex; gap:14px; align-items:center; background:var(--surface); border:1px solid var(--border); border-radius:var(--radius-md); padding:12px;}
.lib-thumb{width:48px; height:48px; border-radius:var(--radius-sm); flex:0 0 auto; display:flex; align-items:center; justify-content:center; color:#fff;}

/* ---- Journal ---- */
.week-strip{display:flex; gap:8px; justify-content:space-between;}
.week-day{flex:1; display:flex; flex-direction:column; align-items:center; gap:7px; padding:10px 4px; border-radius:var(--radius-md);
  border:none; background:transparent; cursor:pointer; transition:background var(--dur-fast) var(--ease-out);}
.week-day:hover{background:var(--surface-sunken);}
.week-day[data-active="true"]{background:var(--surface-sunken);}
.week-dow{font-size:var(--text-xs); color:var(--text-subtle); font-weight:600;}
.week-dot{width:34px; height:34px; border-radius:50%; display:flex; align-items:center; justify-content:center; font-weight:700; font-size:var(--text-sm);
  border:2px solid var(--border-strong); color:var(--text-subtle); background:var(--surface);}
.week-day[data-active="true"] .week-dot{border-color:var(--brand);}
.encourage{display:flex; align-items:flex-start; gap:10px; padding:12px 15px; border-radius:var(--radius-md); background:var(--surface-sunken);
  border:1px solid var(--border); font-size:var(--text-sm); color:var(--text-body); line-height:1.5; animation:obIn .4s var(--ease-out) both;}
.encourage-dot{width:9px; height:9px; border-radius:50%; margin-top:5px; flex-shrink:0;}
.checkins{display:flex; flex-direction:column; gap:22px; padding-bottom:22px; margin-bottom:22px; border-bottom:1px solid var(--border);}
.prompt{display:flex; align-items:center; gap:10px; margin-bottom:12px; padding:11px 14px; border-radius:var(--radius-md); background:var(--surface-brand); border:1px solid var(--apricot-100); color:var(--brand-soft-text); font-size:var(--text-sm); font-weight:500;}
.prompt > span{flex:1; color:var(--apricot-800);}
.prompt button{background:none; border:none; cursor:pointer; color:var(--brand); display:inline-flex; padding:5px; border-radius:50%;}
.prompt button:hover{background:rgba(242,120,58,.12);}
.entry-foot{display:flex; align-items:center; justify-content:space-between; gap:12px 16px; margin-top:22px; flex-wrap:wrap;}
.private{display:inline-flex; align-items:center; gap:6px; font-size:var(--text-sm); color:var(--text-subtle);}
.saved-tag{display:inline-flex; align-items:center; gap:5px; font-size:var(--text-sm); font-weight:600; color:var(--secondary);}

/* ---- Journey ---- */
.j-hero{display:grid; grid-template-columns:1.3fr 1fr; gap:clamp(20px,3vw,40px); align-items:stretch;}
.stat-grid{display:grid; grid-template-columns:repeat(auto-fit,minmax(150px,1fr)); gap:14px;}
.stat-card{background:var(--surface); border:1px solid var(--border); border-radius:var(--radius-lg); box-shadow:var(--shadow-sm); padding:20px;}
.stat-num{font-family:var(--font-display); font-weight:700; font-size:var(--text-2xl); color:var(--text-strong); line-height:1; letter-spacing:-0.02em;}
.stat-label{font-size:var(--text-sm); color:var(--text-muted); margin-top:6px;}
.cal-grid{display:grid; grid-template-columns:repeat(7,1fr); gap:6px;}
.cal-cell{aspect-ratio:1; border-radius:var(--radius-sm); display:flex; align-items:center; justify-content:center; font-size:var(--text-xs); color:var(--text-subtle);}
.legend{display:flex; flex-wrap:wrap; gap:10px 14px; margin-top:16px; padding-top:16px; border-top:1px solid var(--border);}
.legend span{display:inline-flex; align-items:center; gap:6px; font-size:11px; color:var(--text-muted);}
.legend span > span{width:11px; height:11px; border-radius:3px;}
.badge-grid{display:grid; grid-template-columns:repeat(auto-fill,minmax(150px,1fr)); gap:14px;}
.badge-card{text-align:center; background:var(--surface); border:1px solid var(--border); border-radius:var(--radius-lg); padding:20px 14px; transition:transform var(--dur-base) var(--ease-out), box-shadow var(--dur-base) var(--ease-out);}
.badge-card:hover{transform:translateY(-3px); box-shadow:var(--shadow-md);}
.badge-card[data-locked="true"]{opacity:.55; filter:grayscale(.4);}
.badge-medal{width:64px; height:64px; border-radius:50%; margin:0 auto 12px; display:flex; align-items:center; justify-content:center; color:#fff;}
.prize-row{display:flex; align-items:center; gap:14px; padding:14px 16px; border-radius:var(--radius-md); background:var(--surface); border:1px solid var(--border);}
.prize-check{width:30px; height:30px; border-radius:50%; flex:0 0 auto; display:flex; align-items:center; justify-content:center; border:2px solid var(--border-strong); color:var(--text-subtle);}
.prize-check[data-done="true"]{background:var(--sage-500); border-color:var(--sage-500); color:#fff;}
.note-card{background:var(--surface); border:1px solid var(--border); border-radius:var(--radius-lg); box-shadow:var(--shadow-sm); padding:22px 24px; transition:transform var(--dur-base) var(--ease-out), box-shadow var(--dur-base) var(--ease-out);}
.note-card:hover{transform:translateY(-3px); box-shadow:var(--shadow-md);}
.note-grid{display:grid; grid-template-columns:repeat(auto-fit,minmax(280px,1fr)); gap:18px;}
.highlight-card{background:var(--surface); border:1px solid var(--border); border-radius:var(--radius-lg); padding:18px 20px; border-left:4px solid var(--mood-4);}

/* toast */
.toast{position:fixed; left:50%; bottom:28px; transform:translateX(-50%); z-index:200; display:inline-flex; align-items:center; gap:9px;
  padding:12px 20px; border-radius:var(--radius-pill); background:var(--ink); color:var(--sand-50); font-size:var(--text-sm); font-weight:600;
  box-shadow:var(--shadow-lg); animation:toastIn .4s var(--ease-bounce) both;}
.toast svg{color:var(--mood-5);}
@keyframes toastIn{from{opacity:0; transform:translate(-50%,16px);}to{opacity:1; transform:translate(-50%,0);}}

/* modal */
.modal-overlay{position:fixed; inset:0; z-index:120; background:rgba(42,35,28,.4); backdrop-filter:blur(3px); display:flex; align-items:center; justify-content:center; padding:24px; animation:fade .2s var(--ease-out);}
.modal{background:var(--surface); border-radius:var(--radius-xl); box-shadow:var(--shadow-xl); max-width:480px; width:100%; padding:clamp(24px,4vw,36px); animation:obIn .3s var(--ease-out) both;}

/* confetti */
.confetti-piece{position:fixed; top:-20px; z-index:300; pointer-events:none; border-radius:2px;}

@media (max-width:760px){
  .topbar{flex-wrap:wrap;}
  .nav{order:3; flex-basis:100%; justify-content:center;}
  .j-hero{grid-template-columns:1fr;}
}
@media (max-width:560px){
  .auth-wrap{grid-template-columns:1fr;}
}

/* ====================================================================== */
/*  THERAPIST DASHBOARD                                                    */
/* ====================================================================== */
.pt-code-card{display:flex; align-items:center; justify-content:space-between; gap:18px; flex-wrap:wrap;
  background:linear-gradient(135deg,#EAF4F6 0%,#FFFBF6 70%); border:1px solid var(--sky-100); border-radius:var(--radius-xl); padding:clamp(20px,3vw,28px);}
.pt-code{font-family:var(--font-mono); font-weight:700; font-size:clamp(1.4rem,3vw,2rem); letter-spacing:0.06em; color:var(--text-strong);
  background:var(--surface); border:1.5px dashed var(--border-strong); border-radius:var(--radius-md); padding:10px 18px;}
.pt-grid{display:grid; grid-template-columns:300px 1fr; gap:18px; align-items:start;}
.pt-list{display:flex; flex-direction:column; gap:10px;}
.pt-patient{display:flex; align-items:center; gap:12px; padding:14px; border-radius:var(--radius-lg); border:1px solid var(--border);
  background:var(--surface); cursor:pointer; text-align:left; transition:all var(--dur-fast) var(--ease-out); width:100%;}
.pt-patient:hover{border-color:var(--border-brand); transform:translateY(-1px);}
.pt-patient[data-active="true"]{border-color:var(--brand); background:var(--surface-brand); box-shadow:var(--shadow-sm);}
.pt-patient-name{font-weight:700; color:var(--text-strong); font-size:var(--text-base);}
.pt-patient-sub{font-size:var(--text-xs); color:var(--text-muted); margin-top:2px;}
.pt-panel{display:flex; flex-direction:column; gap:18px; min-width:0;}
.pt-ex-row{display:flex; align-items:center; gap:12px; padding:12px 14px; border-radius:var(--radius-md); background:var(--surface); border:1px solid var(--border);}
.pt-note-row{padding:14px 16px; border-radius:var(--radius-md); background:var(--surface); border:1px solid var(--border); border-left:4px solid var(--sage-400);}
.pt-empty{text-align:center; padding:clamp(36px,6vw,64px) 20px; background:var(--surface); border:1px dashed var(--border-strong); border-radius:var(--radius-xl);}
@media (max-width:820px){ .pt-grid{grid-template-columns:1fr;} }

/* ====================================================================== */
/*  SESSION PLAYER                                                         */
/* ====================================================================== */
.player{position:fixed; inset:0; z-index:300; display:flex; flex-direction:column;
  background:radial-gradient(120% 90% at 50% 0%, #FFF1E2 0%, var(--bg) 55%); animation:fade .25s var(--ease-out);}
.player-top{display:flex; align-items:center; gap:14px; padding:18px clamp(16px,5vw,40px);}
.player-prog{flex:1; height:8px; border-radius:999px; background:var(--surface-sunken); overflow:hidden;}
.player-prog > div{height:100%; background:var(--grad-sunrise); transition:width .4s var(--ease-out);}
.player-body{flex:1; display:flex; flex-direction:column; align-items:center; justify-content:center; text-align:center; padding:20px clamp(16px,5vw,40px); gap:8px;}
.player-step{font-size:var(--text-sm); font-weight:700; letter-spacing:0.08em; text-transform:uppercase; color:var(--brand-soft-text);}
.player-name{font-family:var(--font-display); font-weight:800; font-size:clamp(1.8rem,5vw,2.6rem); letter-spacing:-0.02em; color:var(--text-strong); margin:4px 0 2px; text-wrap:balance;}
.player-sub{font-size:var(--text-md); color:var(--text-muted);}
.player-ring-wrap{position:relative; width:min(260px,70vw); height:min(260px,70vw); margin:18px 0;}
.player-ring{transform:rotate(-90deg);}
.player-ring-num{position:absolute; inset:0; display:flex; flex-direction:column; align-items:center; justify-content:center;}
.player-big{font-family:var(--font-display); font-weight:800; font-size:clamp(3rem,12vw,4.5rem); color:var(--text-strong); line-height:1;}
.player-big-label{font-size:var(--text-md); color:var(--text-muted); margin-top:2px;}
.player-controls{display:flex; gap:12px; align-items:center; justify-content:center; flex-wrap:wrap; margin-top:8px;}
.player-cues{display:flex; gap:8px; flex-wrap:wrap; justify-content:center; margin-top:14px; max-width:520px;}
.player-foot{padding:18px clamp(16px,5vw,40px) clamp(24px,5vh,44px); display:flex; justify-content:center;}
.player-fb{display:flex; gap:10px; flex-wrap:wrap; justify-content:center; margin-top:14px;}
.player-fb button{display:inline-flex; flex-direction:column; align-items:center; gap:6px; padding:14px 20px; border-radius:var(--radius-lg);
  border:1.5px solid var(--border-strong); background:var(--surface); cursor:pointer; min-width:96px; transition:all var(--dur-fast) var(--ease-out);}
.player-fb button:hover{transform:translateY(-2px); border-color:var(--border-brand);}
.player-fb-em{font-size:1.6rem; line-height:1;}
.player-fb-lb{font-size:var(--text-sm); font-weight:600; color:var(--text-body);}
.fb-badge{display:inline-flex; align-items:center; gap:5px; font-size:var(--text-xs); font-weight:700; padding:3px 9px; border-radius:var(--radius-pill);}

/* splash */
#splash{position:fixed; inset:0; display:grid; place-items:center; background:var(--bg); z-index:9999; transition:opacity .5s;}
#splash.hide{opacity:0; pointer-events:none;}

/* ====================================================================== */
/*  NATIVE APP + PHONE CHROME — feels like an app, not a website          */
/* ====================================================================== */

/* Stop the whole page from rubber-band bouncing past its end (which would let
   content peek behind the fixed bottom bar). Helps the PWA + native app. */
html, body{ overscroll-behavior:none; }

/* App-like behaviors when launched as the installed App Store / Play app.
   (width-independent: kills tap-highlight, rubber-band scroll, text-select,
   and honors the notch / Dynamic Island / home indicator.) */
html.native, html.native body{ overscroll-behavior:none; }
html.native body{
  -webkit-tap-highlight-color:transparent;
  -webkit-user-select:none; user-select:none;
  -webkit-touch-callout:none;
}
/* but you can still select/type where it matters */
html.native input, html.native textarea, html.native select, html.native [contenteditable]{
  -webkit-user-select:text; user-select:text;
}
/* sticky header clears the notch; immersive overlays clear notch + home bar */
html.native .topbar{ padding-top:calc(12px + env(safe-area-inset-top)); }
html.native .player-top{ padding-top:calc(18px + env(safe-area-inset-top)); }
html.native .player-foot{ padding-bottom:calc(24px + env(safe-area-inset-bottom)); }
html.native .drawer{ padding-top:env(safe-area-inset-top); }
html.native .modal-overlay{ padding-top:calc(24px + env(safe-area-inset-top)); padding-bottom:calc(24px + env(safe-area-inset-bottom)); }
/* Sign-in / onboarding: clear the notch so the Back button is tappable, and top-align
   so the screen scrolls naturally instead of jumping when centered under the keyboard. */
html.native .auth-main{ align-items:flex-start; overflow-y:auto;
  padding-top:calc(env(safe-area-inset-top) + 20px); padding-bottom:calc(env(safe-area-inset-bottom) + 24px); }
html.native .auth-wrap{ min-height:100dvh; }
/* Guarantee top-bar controls are comfortably tappable (min 44px hit target). */
html.native .avatar-btn, html.native .icon-btn{ min-width:44px; min-height:44px; }

/* Phone layout: the top nav becomes a real bottom tab bar you reach with your thumb.
   Applies on the native app AND on any phone-width browser. */
@media (max-width:760px){
  .topbar{
    flex-wrap:nowrap; gap:10px;
    padding:max(12px, env(safe-area-inset-top)) 16px 10px;
    /* no backdrop-filter here: it would trap the fixed bottom nav inside the header */
    backdrop-filter:none; -webkit-backdrop-filter:none; background:var(--bg);
  }
  /* nav lifts out of the header and pins to the bottom of the screen.
     Solid (not translucent) so content never shows through on a fast scroll,
     and a fixed height so it can't grow when the page rubber-bands at the end. */
  .topbar > .nav{
    position:fixed; left:0; right:0; bottom:0; z-index:70;
    background:var(--surface); backdrop-filter:none; -webkit-backdrop-filter:none;
    border:none; border-top:1px solid var(--border); border-radius:0;
    height:calc(60px + env(safe-area-inset-bottom));
    padding:7px 6px calc(7px + env(safe-area-inset-bottom));
    gap:2px; justify-content:space-around; align-items:stretch;
    box-shadow:0 -2px 16px rgba(99,73,46,.07);
  }
  .nav-item{
    flex:1; flex-direction:column; gap:3px; padding:7px 2px 5px;
    min-height:54px; border-radius:var(--radius-md);
    font-size:11px; font-weight:600; color:var(--text-subtle);
  }
  .nav-item svg{ width:23px; height:23px; }
  .nav-item:hover{ color:var(--text-subtle); }
  .nav-item[data-active="true"]{ background:transparent; box-shadow:none; color:var(--brand); }
  .nav-item[data-active="true"] svg{ transform:translateY(-1px); }
  /* unread dot tucks above the icon instead of beside the label */
  .nav-item > span{ position:absolute; top:5px; right:calc(50% - 15px); }

  /* keep page content from hiding behind the bottom bar */
  .shell{ padding-bottom:calc(80px + env(safe-area-inset-bottom)); }
  .app-foot{ display:none; }
  /* toast floats just above the tab bar */
  .toast{ bottom:calc(82px + env(safe-area-inset-bottom)); }
  /* full-bleed drawer on phones */
  .drawer{ width:100%; }

  /* journal week strip: shrink so all 7 days (incl. Sunday) fit inside the card */
  .week-strip{ gap:4px; }
  .week-day{ padding-left:0; padding-right:0; min-width:0; }
  .week-dot{ width:32px; height:32px; }
}

/* the streak chip is redundant with Home on a small header — keep it clean */
@media (max-width:600px){ .topbar-right > :first-child{ display:none; } }